Elaine McCaffrey 1:00:06 row
9,932
Meters
1:00:06.1
Time
3:01.5
Pace
496
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
May 08, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 9,932 | 3:01.5 | 58 | 501 | 31 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 32 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 32 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 31 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 31 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 50:00.0 | 842 | 2:58.1 | 62 | 513 | 32 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 31 |
| 1:00:00.0 | 855 | 2:55.4 | 65 | 523 | 32 |
| 1:00:06.1 | 5 | 10:10.0 | 2 | 305 |