Elaine McCaffrey 59:33 row
10,013
Meters
59:33.7
Time
2:58.4
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
April 11, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.7 | 10,013 | 2:58.4 | 62 | 511 | 31 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 32 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 31 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 32 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 31 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 32 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 30 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 32 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 32 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 31 |
| 55:00.0 | 849 | 2:56.6 | 63 | 518 | 31 |
| 59:33.7 | 799 | 2:51.2 | 70 | 539 | 31 |