Elaine McCaffrey 11:06 row
1,821
Meters
11:06.4
Time
3:02.9
Pace
91
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
November 22, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 1,821 | 3:02.9 | 57 | 496 | 29 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 11:06.4 | 154 | 3:35.5 | 35 | 420 | 24 |