Elaine McCaffrey 25:04 row
4,288
Meters
25:04.8
Time
2:55.4
Pace
216
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
September 20, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 4,288 | 2:55.4 | 65 | 522 | 31 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 31 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 31 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 32 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 32 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 32 |
| 25:04.8 | 11 | 3:38.1 | 34 | 415 |