Elaine McCaffrey 17:30 row
3,049
Meters
17:30.3
Time
2:52.2
Pace
154
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
March 23, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.3 | 3,049 | 2:52.2 | 68 | 535 | 31 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 33 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 30 |
| 17:30.3 | 439 | 2:51.1 | 70 | 540 | 31 |