Elaine McCaffrey 15:26 row
2,564
Meters
15:26.1
Time
3:00.5
Pace
128
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
February 18, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.1 | 2,564 | 3:00.5 | 59 | 504 | 31 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 32 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 32 |
| 15:26.1 | 69 | 3:09.1 | 52 | 478 | 25 |