Elaine McCaffrey 4:10 row
646
Meters
4:10.5
Time
3:13.8
Pace
32
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
January 27, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 646 | 3:13.8 | 48 | 465 | 29 |
| 4:10.5 | 647 | 3:13.5 | 48 | 466 | 29 |