Elaine McCaffrey 10000m row
10,000
Meters
1:01:22.5
Time
3:04.1
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 1873 |
| Drag Factor | 92 |
June 21, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.5 | 10,000 | 3:04.1 | 56 | 492 | 30 |
| 12:15.9 | 2,000 | 3:03.9 | 56 | 493 | 31 |
| 12:43.8 | 4,000 | 3:10.9 | 50 | 473 | 30 |
| 12:34.4 | 6,000 | 3:08.6 | 52 | 479 | 30 |
| 12:30.2 | 8,000 | 3:07.5 | 53 | 482 | 30 |
| 11:18.1 | 10,000 | 2:49.5 | 72 | 547 | 31 |
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Workout Graph
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