Elaine McCaffrey 250m row
250
Meters
1:04.3
Time
2:08.6
Pace
14
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 39 |
| Drag Factor | 123 |
June 15, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 39 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 36 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 42 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 41 |