Elaine McCaffrey 1:15:05 row
11,782
Meters
1:15:05.2
Time
3:11.1
Pace
585
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
May 24, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.2 | 11,782 | 3:11.1 | 50 | 472 | 28 |
| 10:00.0 | 1,603 | 3:07.1 | 53 | 483 | 31 |
| 20:00.0 | 1,547 | 3:13.9 | 48 | 465 | 30 |
| 30:00.0 | 1,591 | 3:08.5 | 52 | 479 | 31 |
| 40:00.0 | 1,576 | 3:10.3 | 51 | 474 | 30 |
| 50:00.0 | 1,509 | 3:18.8 | 45 | 453 | 29 |
| 1:00:00.0 | 1,549 | 3:13.6 | 48 | 465 | 29 |
| 1:10:00.0 | 1,576 | 3:10.3 | 51 | 474 | 29 |
| 1:15:05.2 | 832 | 3:03.4 | 57 | 495 | 15 |