Elaine McCaffrey 1:13:31 row
11,153
Meters
1:13:31.1
Time
3:17.7
Pace
552
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 2207 |
| Drag Factor | 90 |
June 18, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:31.1 | 11,153 | 3:17.7 | 45 | 455 | 29 |
| 10:00.0 | 1,565 | 3:11.6 | 50 | 471 | 31 |
| 20:00.0 | 1,545 | 3:14.1 | 48 | 464 | 30 |
| 30:00.0 | 1,551 | 3:13.4 | 48 | 466 | 30 |
| 40:00.0 | 1,516 | 3:17.8 | 45 | 455 | 30 |
| 50:00.0 | 1,504 | 3:19.4 | 44 | 451 | 30 |
| 1:00:00.0 | 1,507 | 3:19.0 | 44 | 452 | 30 |
| 1:10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 29 |
| 1:13:31.1 | 501 | 3:30.6 | 37 | 428 | 28 |
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Workout Graph
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