Elaine McCaffrey 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
96
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Drag Factor | 188 |
May 16, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 96 | 31 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 32 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 31 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 31 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 31 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 32 |