Elaine McCaffrey 36:25 row
6,015
Meters
36:25.2
Time
3:01.6
Pace
301
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
March 28, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:25.2 | 6,015 | 3:01.6 | 58 | 500 | 301 | 30 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 31 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 32 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 31 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 32 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 31 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 30 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 30 |
| 36:25.2 | 238 | 2:58.9 | 61 | 510 | 12 | 30 |