Elaine McCaffrey 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Drag Factor | 168 |
March 06, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 32 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 33 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 32 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 33 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 33 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 33 |