Elaine McCaffrey 10:06 row
1,721
Meters
10:06.4
Time
2:56.1
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
February 22, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,721 | 2:56.1 | 64 | 520 | 31 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 31 |
| 10:06.4 | 16 | 3:20.0 | 44 | 450 | 9 |