Elaine McCaffrey 17:49 row
3,015
Meters
17:49.7
Time
2:57.3
Pace
154
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
January 13, 2023 18:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.7 | 3,015 | 2:57.3 | 63 | 515 | 30 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 32 |
| 12:00.0 | 998 | 3:00.3 | 60 | 505 | 30 |
| 17:49.7 | 950 | 3:04.0 | 56 | 493 | 30 |