Elaine McCaffrey 35:06 row
5,916
Meters
35:06.8
Time
2:58.0
Pace
297
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
January 06, 2023 19:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.8 | 5,916 | 2:58.0 | 62 | 513 | 297 | 31 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 32 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 32 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 31 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 29 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 32 |
| 35:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 |