Elaine McCaffrey 17:55 row
3,013
Meters
17:55.5
Time
2:58.4
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
November 03, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.5 | 3,013 | 2:58.4 | 62 | 511 | 30 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 32 |
| 11:31.6 | 1,000 | 2:55.6 | 65 | 522 | 30 |
| 17:19.4 | 1,000 | 2:53.9 | 67 | 529 | 30 |
| 17:25.3 | 13 | 3:46.9 | 30 | 403 |