Elaine McCaffrey 20:06 row
3,543
Meters
20:06.0
Time
2:50.1
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Drag Factor | 97 |
June 19, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,543 | 2:50.1 | 71 | 544 | 32 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 32 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 33 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 32 |
| 20:06.0 | 13 | 3:50.7 | 28 | 398 |