Elaine McCaffrey 20:06 row
3,315
Meters
20:06.2
Time
3:01.9
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Drag Factor | 83 |
May 16, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,315 | 3:01.9 | 58 | 500 | 31 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 32 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 31 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 32 |
| 20:06.2 | 13 | 3:58.4 | 26 | 388 |