Elaine McCaffrey 18:13 row
3,013
Meters
18:13.2
Time
3:01.4
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Drag Factor | 85 |
May 12, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.2 | 3,013 | 3:01.4 | 59 | 501 | 32 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 31 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 18:13.2 | 545 | 2:57.2 | 63 | 516 | 32 |