Elaine McCaffrey 42:12 row
7,659
Meters
42:12.6
Time
2:45.3
Pace
395
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
March 16, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.6 | 7,659 | 2:45.3 | 77 | 566 | 395 | 32 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 33 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 34 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 33 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 33 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 33 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 32 |
| 42:12.6 | 384 | 2:52.6 | 68 | 534 | 19 | 31 |