Elaine McCaffrey 0:45 row
28
Meters
0:45.3
Time
13:28.9
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
March 11, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 28 | 13:28.9 | 1 | 302 | 15 |
| 0:16.1 | 28 | 4:47.5 | 15 | 350 | 15 |