Elaine McCaffrey 48:54 row
8,011
Meters
48:54.7
Time
3:03.1
Pace
405
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
November 29, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.7 | 8,011 | 3:03.1 | 57 | 496 | 29 |
| 11:41.1 | 2,000 | 2:55.2 | 65 | 523 | 31 |
| 23:16.8 | 2,000 | 2:53.9 | 67 | 528 | 31 |
| 35:08.5 | 2,000 | 2:57.9 | 62 | 513 | 30 |
| 47:41.2 | 2,000 | 3:08.1 | 53 | 480 | 28 |
| 47:46.7 | 11 | 4:10.0 | 22 | 377 |