Elaine McCaffrey 2000m row
2,000
Meters
9:52.5
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Drag Factor | 188 |
November 24, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.5 | 2,000 | 2:28.1 | 108 | 670 | 32 |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 33 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 645 | 32 |
| 2:31.3 | 1,500 | 2:31.3 | 101 | 647 | 32 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 34 |