Elaine McCaffrey 8719m row
8,719
Meters
51:51.7
Time
2:58.4
Pace
443
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
November 13, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.7 | 8,719 | 2:58.4 | 62 | 511 | 30 |
| 10:30.3 | 1,800 | 2:55.0 | 65 | 524 | 31 |
| 10:43.9 | 3,600 | 2:58.8 | 61 | 510 | 30 |
| 10:32.2 | 5,400 | 2:55.6 | 65 | 522 | 31 |
| 11:14.0 | 7,200 | 3:07.2 | 53 | 483 | 29 |
| 8:51.4 | 8,719 | 2:54.9 | 65 | 525 | 30 |