Elaine McCaffrey 6000m row
6,000
Meters
33:26.1
Time
2:47.1
Pace
313
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
November 02, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.1 | 6,000 | 2:47.1 | 75 | 557 | 31 |
| 6:59.2 | 1,200 | 2:54.6 | 66 | 526 | 32 |
| 7:07.7 | 2,400 | 2:58.2 | 62 | 512 | 31 |
| 6:52.7 | 3,600 | 2:51.9 | 69 | 536 | 32 |
| 6:30.9 | 4,800 | 2:42.8 | 81 | 578 | 31 |
| 5:55.6 | 6,000 | 2:28.1 | 108 | 670 | 34 |