Elaine McCaffrey 6000m row
6,000
Meters
36:55.0
Time
3:04.5
Pace
301
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
October 29, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.0 | 6,000 | 3:04.5 | 56 | 491 | 29 |
| 7:23.0 | 1,200 | 3:04.5 | 56 | 491 | 30 |
| 7:22.6 | 2,400 | 3:04.4 | 56 | 492 | 30 |
| 7:47.7 | 3,600 | 3:14.8 | 47 | 462 | 28 |
| 7:15.1 | 4,800 | 3:01.2 | 59 | 502 | 31 |
| 7:06.5 | 6,000 | 2:57.7 | 62 | 514 | 31 |