Elaine McCaffrey 41:43 row
7,043
Meters
41:43.4
Time
2:57.7
Pace
354
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
October 23, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.4 | 7,043 | 2:57.7 | 62 | 514 | 354 | 30 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 32 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 31 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 31 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 31 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 30 |
| 41:43.4 | 272 | 3:10.0 | 51 | 475 | 13 | 29 |