Elaine McCaffrey 15:14 row
2,601
Meters
15:14.3
Time
2:55.7
Pace
132
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
October 12, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 2,601 | 2:55.7 | 64 | 521 | 30 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 30 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 32 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 32 |
| 15:14.3 | 24 | 4:57.9 | 13 | 345 | 5 |