Elaine McCaffrey 10000m row
10,000
Meters
1:02:17.2
Time
3:06.8
Pace
504
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
September 25, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.2 | 10,000 | 3:06.8 | 54 | 484 | 29 |
| 12:08.7 | 2,000 | 3:02.1 | 58 | 499 | 31 |
| 12:10.9 | 4,000 | 3:02.7 | 57 | 497 | 30 |
| 13:38.8 | 6,000 | 3:24.7 | 41 | 440 | 28 |
| 12:36.7 | 8,000 | 3:09.1 | 52 | 477 | 29 |
| 11:42.0 | 10,000 | 2:55.5 | 65 | 522 | 31 |