Elaine McCaffrey 2000m row
2,000
Meters
9:55.8
Time
2:28.9
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Drag Factor | 154 |
September 13, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 33 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 34 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 33 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 33 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 697 | 34 |