Elaine McCaffrey 25:06 row
4,008
Meters
25:06.1
Time
3:07.8
Pace
198
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 17, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 4,008 | 3:07.8 | 53 | 481 | 29 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 29 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 30 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 30 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 30 |
| 25:06.1 | 9 | 5:38.8 | 9 | 330 |