Elaine McCaffrey 15:36 row
2,461
Meters
15:36.9
Time
3:10.3
Pace
121
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
February 23, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 2,461 | 3:10.3 | 51 | 474 | 30 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 30 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 30 |
| 15:36.9 | 95 | 3:14.2 | 48 | 464 | 27 |