Elaine McCaffrey 17:08 row
2,564
Meters
17:08.4
Time
3:20.5
Pace
128
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 28, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.4 | 2,564 | 3:20.5 | 43 | 449 | 29 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 30 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 29 |
| 17:08.4 | 320 | 3:20.6 | 43 | 449 | 29 |