Elaine McCaffrey 19:49 row
3,322
Meters
19:49.2
Time
2:58.9
Pace
167
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
July 31, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 3,322 | 2:58.9 | 61 | 510 | 31 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 32 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 31 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 31 |
| 19:49.2 | 855 | 2:49.1 | 72 | 549 | 33 |