Elaine McCaffrey 10:04 row
1,652
Meters
10:04.0
Time
3:02.8
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
July 30, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,652 | 3:02.8 | 57 | 497 | 31 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 10:04.0 | 4 | 8:20.0 | 3 | 309 |