Elaine McCaffrey 10:06 row
1,646
Meters
10:06.0
Time
3:04.0
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
July 30, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,646 | 3:04.0 | 56 | 493 | 31 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 32 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |