Elaine McCaffrey 13:04 row
2,013
Meters
13:04.9
Time
3:14.9
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
July 30, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.9 | 2,013 | 3:14.9 | 47 | 462 | 29 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 30 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 30 |
| 13:04.9 | 473 | 3:15.4 | 47 | 461 | 29 |