Elaine McCaffrey 32:00 row
5,138
Meters
32:00.6
Time
3:06.9
Pace
255
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
July 29, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.6 | 5,138 | 3:06.9 | 54 | 484 | 31 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 31 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 30 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 32:00.6 | 313 | 3:12.6 | 49 | 468 | 30 |