Elaine McCaffrey 1:00:14 row
8,943
Meters
1:00:14.0
Time
3:22.0
Pace
441
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
July 29, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.0 | 8,943 | 3:22.0 | 42 | 446 | 29 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 32 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 30 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 30 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 28 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 29 |
| 35:00.0 | 738 | 3:23.2 | 42 | 443 | 29 |
| 40:00.0 | 694 | 3:36.1 | 35 | 419 | 27 |
| 45:00.0 | 730 | 3:25.4 | 40 | 438 | 28 |
| 50:00.0 | 756 | 3:18.4 | 45 | 454 | 30 |
| 55:00.0 | 755 | 3:18.6 | 45 | 453 | 29 |
| 1:00:00.0 | 776 | 3:13.2 | 48 | 466 | 29 |
| 1:00:14.0 | 4 | 29:10.0 | 0 | 300 |