Elaine McCaffrey 7:40 row
1,238
Meters
7:40.9
Time
3:06.1
Pace
61
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
July 28, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.9 | 1,238 | 3:06.1 | 54 | 486 | 31 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 7:40.9 | 429 | 3:07.5 | 53 | 482 | 30 |