Elaine McCaffrey 8:43 row
1,512
Meters
8:43.2
Time
2:53.0
Pace
77
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
July 26, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 1,512 | 2:53.0 | 68 | 532 | 32 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 33 |
| 8:43.2 | 633 | 2:56.3 | 64 | 519 | 31 |