Elaine McCaffrey 59:34 row
9,678
Meters
59:34.9
Time
3:04.6
Pace
483
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
July 26, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:34.9 | 9,678 | 3:04.6 | 56 | 491 | 31 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 31 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 31 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 32 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 31 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 29 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 33 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 32 |
| 59:34.9 | 710 | 3:13.5 | 48 | 466 | 30 |