Elaine McCaffrey 10:44 row
1,690
Meters
10:44.9
Time
3:10.7
Pace
83
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
July 26, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.9 | 1,690 | 3:10.7 | 50 | 473 | 30 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 30 |
| 10:44.9 | 116 | 3:13.5 | 48 | 466 | 29 |