Elaine McCaffrey 33:35 row
5,379
Meters
33:35.9
Time
3:07.3
Pace
269
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
July 26, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.9 | 5,379 | 3:07.3 | 53 | 483 | 31 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 30 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 30 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 31 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 32 |
| 33:35.9 | 592 | 3:02.3 | 58 | 498 | 31 |