Elaine McCaffrey 12:23 row
2,058
Meters
12:23.4
Time
3:00.6
Pace
103
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
July 26, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.4 | 2,058 | 3:00.6 | 59 | 504 | 32 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 33 |
| 12:23.4 | 397 | 3:00.6 | 59 | 504 | 30 |