Elaine McCaffrey 1:12:07 row
11,294
Meters
1:12:07.1
Time
3:11.5
Pace
560
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
July 26, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.1 | 11,294 | 3:11.5 | 50 | 471 | 30 |
| 10:00.0 | 1,561 | 3:12.1 | 49 | 469 | 31 |
| 20:00.0 | 1,574 | 3:10.5 | 51 | 473 | 31 |
| 30:00.0 | 1,565 | 3:11.6 | 50 | 471 | 31 |
| 40:00.0 | 1,563 | 3:11.9 | 49 | 470 | 31 |
| 50:00.0 | 1,566 | 3:11.5 | 50 | 471 | 31 |
| 1:00:00.0 | 1,576 | 3:10.3 | 51 | 474 | 31 |
| 1:10:00.0 | 1,594 | 3:08.2 | 53 | 480 | 31 |
| 1:12:07.1 | 298 | 3:33.2 | 36 | 424 | 29 |