Elaine McCaffrey 8:13 row
1,307
Meters
8:13.9
Time
3:08.9
Pace
64
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
July 25, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 1,307 | 3:08.9 | 52 | 478 | 31 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 31 |
| 8:13.9 | 515 | 3:08.2 | 52 | 480 | 31 |