Elaine McCaffrey 10:05 row
1,648
Meters
10:05.6
Time
3:03.7
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
July 11, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,648 | 3:03.7 | 56 | 494 | 30 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 10:05.6 | 10 | 4:40.0 | 16 | 354 |